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SEL in a Snap: Stress Management

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Looking for quick and engaging Social-emotional Learning activities? This all-in-one workbook, Powerpoint, and Google slides lesson teaches students all about coping skills and calming strategies from the self-management competency. Perfect for morning meetings and classroom counseling lessons.



  • 2 Posters (Stress Management definition poster and Coping Skills poster)
  • Printable half page Student workbook (34 pages) that addresses 16 coping skills (color & black and white versions included). Delves into how to do/utilize each coping skill and why it is beneficial. Then, explore how students will use each coping skill and what stressor might cause them to need to use it.
  • Powerpoint version
  • Google Slides version


▶️Where can I find the google classroom link?

Google slides link and instructions are on the 2nd page of the PDF.


▶️What formats are included?

  • Pdf version to print out. (color and black & white versions)
  • Powerpoint presentation.
  • Google Slides version.


▶️What mode should I use this in google slides?

This product is meant to be used in edit mode (not presentation mode). Edit mode is the only mode that allows drag & drop and writing in text boxes.



More Social-Emotional Learning Activities

SEL in a Snap: Identifying Emotions

Social Emotional Learning Curriculum Bundle

Character Education BUNDLE Vol. 1

Character Education: Responsibility

Character Education: Kindness

Character Education: Cooperation

Character Education: Respect

Character Education: Honesty


Recommended Resources⭐

Passport to Executive Functioning

My Emotions Monsters

Small Group Counseling Curriculum BUNDLE

Social Emotional Learning Curriculum BUNDLE


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