All About Stress - Stress Management Workbook

Description

Teach students to identify where stress comes from and all about stress response in this engaging social emotional learning activity. They also will learn about fight or flight reaction, stress symptoms, acute vs chronic stress, and more! Includes a digital learning version for Google Slides.

⭐INCLUDED IN THIS RESOURCE:

• Lesson Plan: instructions/walk-through of activity, objectives, materials, guiding questions, SEL competencies, and ASCA standards.
• What is Stress?: Where stress comes from and what happens in the brain when we experience stress.
• Positive VS Negative Stress: The difference between good and bad stress.
• Types of Stress: Learn about acute and chronic stress.
• Stress Symptoms: Discover the physical, cognitive, emotional, and behavioral symptoms of stress.
• Stress Response: Learn about the four types of stress response: Fight, Flight, Freeze, and Fawn.
• Kid and Parent Tip Sheets to cope with stress.
• Black and white version included.
• Google Slides™ interactive lesson with fillable text boxes and drag-and-drop sorting activities. (Must be used in "edit" mode).

⭐FREQUENTLY ASKED QUESTIONS:

▶️Where can I find the google classroom link?

Google slides link and instructions are on the 2nd page of the PDF.

▶️What formats are included?

• Pdf version to print out. (color and black & white versions)
• Google Slides version.

▶️What mode should I use this in google slides?

This product is meant to be used in "edit" mode (not "presentation" mode). Edit mode is the only mode that allows drag & drop and writing in text boxes.

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❗❗THIS resource and 8 others are included at a discounted rate in this Curriculum:

Stress Management Group Counseling Curriculum

⭐Recommended Resources⭐

• Passport to Executive Functioning
• My Emotions Monsters
• Social Emotional Learning Curriculum BUNDLE
• Character Education: Responsibility
• Character Education: Kindness

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